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Corporate Wellness Booking Form

Please complete this form to help us tailor your corporate wellness or choreography session(s).

We will be in touch shortly to confirm all details.

Session Details

Type of Session Requested (select all that apply)*

Yoga

Dance

Wellness/Mobility

Strength and Stretch Training

Choreography (e.g., for team building, performances, or special events)

Custom (Please describe)

Preferred Date(s) and Time(s)*

Session Duration (choose hourly rate)*

1 hour

2 hours

3+ hours (Please specify)

Is this a one-time or recurring session?*

One-time

Weekly

Bi-weekly

Monthly

Custom frequency

Estimated Number of Participants*

Session Location

Select your session location*

We will host the session at our own location

We require Movement with Abbie to arrange a location

Virtual

Available Equipment & Supplies

Please indicate which of the following your team has available on-site*

Yoga mats

Towels

Sound system/speakers

Open floor space (cleared and safe for movement)

Chairs (for chair yoga or seated movement sessions)

Access to Wi-Fi (for virtual or hybrid setups)

Other equipment or notes

Team Wellness or Session Goals

Select any that apply or describe your own*

Stress reduction

Mindfulness and mental reset

Physical movement/stretching

Strength building and flexibility

Boosting team energy and morale

Team bonding or creative collaboration

Learning choreography

Other

Accessibility or Special Considerations

Are there any physical limitations, sensitivities, or accessibility needs we should be aware of?*

Payment Preferences

Select you preferred method of payment*

Invoice

Company credit card

Other

Billing Contact & Address (if different from above)

Waiver Requirement

All participants must sign the Movement with Abbie Waiver & Release Form prior to participating. A waiver link will be provided after booking confirmation.

Contact

Movement With Abbie

Virtual & In-Person Services

Tel: 613-807-7270

Email: movementwithabbie@gmail.com

Participant Waiver

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